Vegan Red Lentil Spirals with Sweet Potato & Pumpkin
Made with Goodness:
- Gluten free
- 1/2 cup hidden veggies per serving
- Certified organic
- No artificial flavors, synthetic colors or preservatives
6 cups water in a medium saucepan.
pasta, bring to boil. Cook 4-6 minutes, or until done, stirring occasionally.
While pasta is draining...
1/2 cup non-dairy milk and 2 Tbsp buttery spread to the warm saucepan.
cheese over milk;
stir to combine
cooked pasta back to saucepan and stir well.
For a RICHER flavor, add an additional 2 Tbsp buttery spread!
|Amount Per Serving||Mix||As prepared|
|% Daily Value *|
|Total Fat .5g*||1%||14%|
|Saturated Fat 0||0%||25%|
|Trans Fat 0|
|Total Carb 33g||12%||12%|
|Dietary Fiber 3g||10%||11%|
|Total Sugars 1g|
|Incl. 0g Added Sugars||0%||0%|
|Vitamin D 0mcg||0%||0%|
|* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
|** Amount as packaged. As prepared with 1/2 cup non-dairy milk and 2 Tbsp buttery spread, one seving provies 11g total fat (5g saturated fat), 260mg sodium, 34g total carbohydrate (2g total sugars, 1g added sugars), 13g protein, 70mg calcium and 410mg potassium.|